Do you struggle with starting a task, staying on task, and finishing tasks? Staying focused when the topic is not interesting to you? Relationship problems at home and/or work? Are you constantly beating yourself up for not getting things done? Feeling behind in most areas of your life?
If I just described you, chances are you could very well have ADHD or ADD. No wonder you're are experiencing anxiety. Now what? This is where I step in.
My ultimate goal is to help you understand and repair the relationship you have with yourself and your ADHD. Also to decrease overwhelm and get a grip on your anxiety.
Compassionate coaching to assist you in overcoming overwhelm.
If you're an adult with ADHD, you know that every day can feel like an overwhelming, disorganized mess. To make things worse, partners coworkers, and bosses just don't get it.
Stick it on your phone and when you're ready to find out the first steps to clearing the clutter, calming your mind, and taking back your life, give me a call!
I Specialize In:
- Life Transitions
- Reinventing Yourself
- Discovering Your Best Self
- Getting Un-Stuck
- Achieving Your Potential
Read more about my specialties.
Compassionate & Professional
We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
My name is Krista Kilbane and I am a licensed psychotherapist and EFT practitioner with an emphasis on holistic healing. Holistic meaning I focus on the mind, body and spirit which can differ from traditional psychotherapy. My passion and life’s purpose is to assist people, like you, to live beyond their limiting beliefs and in doing so, find their truth!