You are more than a diagnosis

Expert Help for ADHD & ADD with Krista Kilbane, LCSW, CCSP, Certified Clini-Coach.

**Krista Kilbane, LCSW, CCSP, Your ADHD Expert**

It’s Time To Break Free From ADHD

You’ve tried things before. You make lists, use timers and try to stay organized. And yet, stuff still gets overlooked and forgotten. You manage to adopt new habits only to go right back to square one. So frustrating because you want lasting change. People are frustrated with you too, but not as frustrated as you are with yourself.

Being a parent of a child with ADHD and a Psychotherapist with ADHD and Anxiety, I get it. I understand the overwhelm that can take over your life. The struggle is real! But, you don’t have to accept this as the way it HAS to be anymore.

You Deserve Better

I am a licensed psychotherapist and certified Clini-Coach with an emphasis on ADHD holistic healing. Holistic meaning I focus on the mind, body and spirit. My passion and life’s purpose is to assist people, like you, to live beyond their limiting beliefs and in doing so, find their truth!

I discovered that traditional talk therapy for ADHD just scratcthed the surface. This is why change is only temporary. I found a way to transform my life and my ADHD and live a balanced, calm life that I love. If I can do it, you can too. I will walk you through the steps in order to assist you in creating lasting change. It’s time to get out of overwhelm for good!

Here’s How It Works

Step 1: Book Your Appointment

It all starts with a call. We will get to know each other and develop a plan that works for you to move forward. You will have a regular appointment time each week so you can consistently implement what you are learning as you transform your life.

Step 2: Engage in Your Process

In working through your ADHD, I will take you through a 3 step process where you will develop tools, gain insight into who you are and begin to see changes that impact your career, relationships and spiritual well being.

Step 3: Align Your Life

Imagine what it would feel like to live with more calm and confidence. Through our work together you will begin to find your voice and begin to make decisions and changes that truly align with who you are and not your diagnosis.

Book A Call

Services

More About Your ADHD Expert and Guide

Other Details

I have worked in the mental health field for over 15 years and was a Special Education Teacher in the State of Texas for over 6 years. I have assisted both adults and children in successfully managing their Anxiety and ADHD/ADD. In addition, my son was diagnosed with ADHD when he was in the 3rd grade. Soon after his diagnosis, I was tested and found to have Adult ADHD.

Also, when I was in graduate school I suffered from anxiety and experienced intense panic attacks. It was during this time I set out to educate myself about anxiety so that I could understand what I was experiencing and find relief.

Please know that I have experienced ADHD and anxiety, first hand, and I can relate to what you are experiencing.

Educational Background

Teacher’s Certification in Special Education, 2010
LCSW, Licensed Clinical Social Worker, 2005
Master’s Degree in Social Work, UT, 1996

Professional Training and Associations

Certified Clini-Coach
ADHD Certified Clinical Service Provider (CCSP)
Heart Math Clinical Certification
EFT, Emotional Freedom Technique Practitioner
Level 1 and Level 2 EFT Certification
Member of ACEP, Association For Comprehensive Energy Psychology
Member of AAMET, Association for the Advancement of Meridian Energy Techniques
Member of CHADD National organization for Children and Adults with Attention-Deficit/Hyperactivity Disorder
Member of National Association of Social Workers