Cart 0
Coaching and Psychotherapy for ADHD

Testimonials


Ty R.

Krista is amazing at what she does. I was at a pretty low spot in my life when I first started with her. But, with her knowledge of how the ADHD mind works and the tools she has given me, I now have a life that I am proud of again. Every session gave me a better understanding of how my mind works and gave me tools to learn how to manage it better. She has helped me find the successful human being inside of myself that I have always wanted to be. Krista thank you so much! I highly recommend Krista. Seeing her has improved my career, my relationships, and has given me more peace with the struggles that I have.

Edith M.

I cannot recommend Krista and Suitable Solutions enough!! I’ve been seeing her for a few years now and I don’t know what I would do without her therapeutic wisdom. Not only is she knowledgeable and competent in her craft, but she’s genuine and authentic. She has truly changed my life and mental health for the better. Along with the tools to manage my anxiety and ADHD, which use to rule my life and interfere with my daily functioning, she has also given me my power back. She is such a bright light within the counseling community.


Billie J.

I have struggled with ADHD my whole life, which has made things a bit difficult Krista is truly amazing at what she does. She helped me create a road map to become the best version of myself. Having her gentle guidance has lead to me creating a successful life/business. I can’t recommend her enough

Cassidy D.

Working with Krista was fantastic. As a business entrepreneur and adult with ADHD she taught me the skills to ground myself and to achieve all the things on my to do list. While being kind to myself 😊 Seriously, fantastic experience. …


Kevin S.

Krista Kilbane is hands down one of the most caring and generous coaches I've ever worked with. I've had the pleasure of working with her for almost 60 coaching sessions, and I can confidently say that she is an amazing coach who truly cares about her clients' needs. From our very first call, Krista stood out from other coaches I had talked to. She took the time to chat with me for over an hour and provided me with valuable guidance and support. Since then, Krista has been accommodating and understanding of all my needs. Krista's coaching has had a tremendous impact on my personal and professional life. We have had multiple breakthrough moments that have doubled or tripled my business revenue, and we have also tackled some of the biggest struggles I've had in my personal life. Most importantly, Krista has helped me identify how to use my ADHD brain in a way that works for me specifically, which has been so helpful. Krista is an amazing human being, and I am very grateful to have her as my coach. She is the highlight of my week, and I look forward to every session with her. I highly recommend Krista to anyone who needs a coach that truly cares about their clients and their success. Thank you so much Krista!!

Emily J.

Life Changing. I went to Krista at the age of 24 following a mental health issue. I wanted a therapist who understood adults with ADHD and Krista was one of the few in Austin that came up. She worked with me not to just give me answers, but to help give me the tools needed for long-term solutions and management of my mental health. She is very knowledge and intelligent on adults with ADHD (since she is also an adult with ADHD) and can very easily explain scientific aspects of it in a way that empowers your understanding of your own mind. She's constantly reading new ideas and research, which was important to me because that means she's up to date on the the latest information. She was very genuine and kind when it came to her approach at the start of my journey with her. Krista helped me understand that I wasn't "just crazy" and that my mental health issue could be managed through tangible solutions. I loved that she offered a number of different tools to try and implement in my life, and even though I'm not a client with her anymore, I still utilize a lot of them to this day! She isn't pushy about one way to manage or the other or what your life should look like, she gives you the room to heal, grow, learn, and empower yourself with her guidance. She truly listens to you and tailors the steps forward to you. I'm so grateful I was her client. When I look back and I think about our first meeting and how chaotic I felt, to today... her therapy, guidance, knowledge, and care literally did change my life. Krista was the right choice for me, and I hope she is for you.


Hanna K.

Krista is absolutely the expert at what she does. She has extensive experience with ADHD and helping people find the solutions that work for them. I went to Krista for a year and the results were transformational. Just after the first three sessions alone I felt like a different person because she helped me get my life organized and pinpoint my issues within the context of ADHD. Krista also gave me a lot of ADHD education along with personalized solutions and support with implementing new changes. In addition to my personal life, I was able to excel in my career because of her help. Krista is the best, 100 times over worth the investment.

Cameron W.

Krista is wonderful and so is her approach to helping those who want to know more about their ADHD and how not just to work with it on a daily basis, but take advantage of the innate abilities that come with being neurodiverse. Her focus on education about the mind and how it works with ADHD as well as mindfulness-awareness methods and tools for helping one organize daily information for better mental processing has changed my life for the absolute better by helping shift my life-path to a trajectory I am excited about being on which for me is a first in life. The materials she gives you expedite the effectiveness of what you learn in each session as these materials help empower you on a daily basis between sessions, helping to fortify good habits in thinking and practice which lends itself to manifesting a life more akin to the one someone sees for themselves in the long run.


Brett S.

Krista is an unbelievable therapist and life coach, in the time I’ve been with her I have improved immensely both in terms of my strategies for handling the day-to-day life of someone with ADHD, and in terms of just my mental health in general! If your son or daughter is struggling to find someone to confide in, if they don’t feel like anyone understands them because of their ADHD, know that Krista truly does understand and will be there for you whenever. One of a kind!

Kelly H.

I consult with Krista on all things ADHD. As a business coach, I often run into entrepreneurs who while they are successful, they struggle inside with the way their brain works. Krista really knows how to help people with ADHD, far beyond tools, into creating a life that they actually are proud of. Krista has been a great resource for me and my clients. I highly recommend her!


Shalom H.

I've been seeing Krista regularly for almost a year and our work together has truly been life changing. Krista has intensive and wide ranging knowledge of the ADHD brain and works with you from her own program to form tactical, accomplishable skills that you can actually take with you into your future to change the way you manage your life as an adult with ADHD. She is also a licensed therapist and offers support from a therapeutic side as "life" matters come up and her ability to treat the two as they so often overlap in life is incredibly valuable. She always meets me exactly where I am at the start of any session. She goes beyond expectations by being available for questions outside of sessions and sharing helpful resources specific to my individual experience. I know it is difficult to find a specialist with legitimate expertise and focus in ADHD and Krista is it! I am so grateful for her and definitely recommend to anyone looking to create true change with these types of challenges.

Jacob W.

Krista is absolutely fantastic. For the past few years, I was really struggling with physical and mental health in a way that made working (and most other things) very difficult. The past few months with her have been by far the most transformational in my life and I’ve never felt as great as I do now. She’s not going to do any magic, it will be a journey, but I can’t recommend Krista more highly as your guide on that path.


Harrison Y.

Krista is amazing for ADHD coaching (and basically anything else!)